Tag Archives: health

What’s your brand?


I have a dear friend who is very ill. She has a message for everyone. It may sound simple. It may sound cliché. You may want to sweep it under the rug. I know she did years ago when I confronted her. I know a couple of other people in my life right now that […]

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In the mornin’ when I rise…you bring a tear & soreness to my thighs…


Oh tell me … everything’s…gonna be alright. I did it! I went to Zumba last night. First time ever.  I have to tell you, had I not been sporting my very chic yoga pants and T-shirt that proclaimed “Exhale” from Sams Club for $15.88 a set, I most likely would not have overcome. In fact, I am going […]

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